Choose your experience
Let's work together
Whether you're looking for holistic treatments, a wellbeing experience or luxury skincare — I'd love to support you. Choose a time that works for you below.
Duration
30 – 60 minutes
Format
In person
Location
Shrivenham, Oxfordshire
Booking
Instant confirmation
What I offer
From skin rituals and holistic therapies to beautifully curated wellbeing experiences — everything is designed to help you pause, breathe and reconnect.
Treatments & Therapies
- Skin Discovery Facial
- Luxury Tropic Facial Experience
- Radiance Microdermabrasion Facial
- Reiki
- Hot Stone Therapy
- Sound Healing
- Mindful Breathwork (coming soon)
Wellbeing Experiences
- Wellbeing evenings
- Retreat days
- Little Explorers
- Private group experiences
- Weekend retreats (from 2027)
Mandie delivering a holistic treatment with care and intention
Choose your experience
Every treatment is tailored to you — your skin, your needs, your pace.
Skin Discovery Facial
£30
30 minutes
Discover what your skin really needs.
Perfect if you're new to Tropic Skincare or looking for expert guidance, this treatment begins with a personalised skin consultation and skin analysis before a relaxing express facial tailored to your skin's unique needs. You'll leave with refreshed, glowing skin and personalised recommendations to help you care for your skin with confidence.
Includes
- Personal skin consultation
- Skin analysis
- Double cleanse
- Toner
- Gentle exfoliation
- Relaxing facial massage
- Serum
- Moisturiser
- SPF (daytime appointments)
Perfect for
First-time clients, skincare advice or anyone looking for a quick skin refresh.
Luxury Tropic Facial Experience
£45
60 minutes
More than a facial — an hour dedicated entirely to you.
Relax, unwind and enjoy a luxurious facial experience using award-winning Tropic Skincare. Every treatment is tailored to your skin and combines expert skincare with calming rituals to leave your complexion radiant and your mind beautifully relaxed.
Includes
- Personal skin consultation
- Skin analysis
- Double cleanse
- Toner
- Gentle exfoliation
- Steam (if suitable)
- Facial massage
- Neck, shoulder & décolletage massage
- Tailored treatment mask
- LED light therapy
- Mindful head massage while your mask works
- Serum
- Eye cream
- Moisturiser
- SPF (daytime appointments)
Perfect for
Anyone looking to relax, nourish their skin and enjoy an hour of dedicated self-care.
Radiance Microdermabrasion Facial
£45
60 minutes
Reveal brighter, smoother and more radiant skin.
Designed to gently resurface and refresh your skin, this results-driven treatment helps improve skin texture, brighten dull complexions and leave your skin feeling beautifully soft and revitalised. Every treatment begins with a personalised skin consultation to ensure it's tailored to your individual skin needs. Following your microdermabrasion treatment, your skin is soothed with a deeply hydrating mask and 5 minutes of LED light therapy to calm, nourish and enhance your natural glow.
Includes
- Personal skin consultation
- Skin analysis
- Double cleanse
- Professional microdermabrasion treatment
- Toner
- Hydrating treatment mask
- 5-minute LED light therapy
- Hydrating serum
- Moisturiser
- SPF protection (daytime appointments)
Perfect for
- Dull or tired skin
- Uneven skin texture
- Fine lines
- Congested skin
- Restoring your natural glow
Reiki
£45
60 minutes
Restore balance. Calm your mind. Reconnect with yourself.
Take time to pause, breathe and simply be. Reiki is a gentle complementary therapy that promotes deep relaxation and supports your overall wellbeing. Whether you're feeling stressed, emotionally drained or simply in need of time for yourself, each session offers a peaceful space to slow down, recharge and reconnect. No previous experience is needed — just come as you are.
Includes
- Welcome consultation
- Personal intention setting (optional)
- 45–50 minute Reiki treatment
- Time to gently reflect afterwards
- Herbal tea
- Optional complimentary intuitive card pull
What is Reiki?
Reiki is a gentle hands-on (or hands-above) therapy that encourages relaxation and a sense of balance. Many people experience warmth, calm or deep relaxation during a session, although everyone's experience is unique.
Perfect for
- Stress and overwhelm
- Relaxation
- Emotional wellbeing
- Feeling more grounded
- Taking time for yourself
Complimentary Intuitive Card Pull
At the end of your Reiki session, you're welcome to choose a complimentary intuitive card pull. This isn't about predicting the future. It's simply an opportunity to pause, reflect and explore a message that may resonate with where you are in your life at this moment.
Sound Healing
See below
Varies
Relax deeply. Restore balance. Reconnect with yourself.
Take time to pause, breathe and simply be. Sound healing uses the soothing vibrations of crystal singing bowls and other therapeutic instruments to create a deeply relaxing experience for both mind and body. As the sounds gently wash over you, many people find they are able to let go of stress, quiet a busy mind and experience a profound sense of calm. No previous experience is needed — simply get comfortable, relax and allow yourself time to rest.
Perfect for
- Stress and overwhelm
- Deep relaxation
- Supporting your nervous system
- Emotional wellbeing
- Rest and self-care
- Creating space to pause and recharge
Group Sound Healing
Available nowExperience the calming power of sound as part of our wellbeing evenings and retreat days. Guided through a restorative sound journey, you'll be invited to relax, unwind and enjoy a deeply peaceful experience alongside others. Available now as part of selected Pause & Breathe wellbeing events.
Join a Wellbeing EventPrivate 1:1 Sound Healing
Available from November 2026Enjoy a personalised sound healing session tailored to your individual wellbeing. These one-to-one sessions provide dedicated time to relax, unwind and support your overall sense of balance in a peaceful, nurturing environment.
Register Your InterestMindful Breathwork
Coming soonBreathe deeply. Find calm. Feel more like yourself.
Take time to pause, breathe and reconnect. Mindful Breathwork uses gentle, conscious breathing techniques to help regulate the nervous system, reduce stress and create a greater sense of calm and balance. Through guided breathing, you'll discover how something as natural as your breath can become a powerful tool for relaxation, resilience and overall wellbeing. Every session is designed to be safe, supportive and accessible, whether you're completely new to breathwork or looking to deepen your wellbeing practice. No previous experience is needed — just come as you are.
What to expect
Each session is guided at a comfortable pace, allowing you to explore different breathing techniques in a safe and nurturing environment. Together we'll use the breath to help calm the nervous system, reduce stress and tension, support emotional resilience, improve focus and mindfulness, encourage deep relaxation and create space to reconnect with yourself.
Perfect for
- Stress and overwhelm
- Anxiety and busy minds
- Supporting nervous system regulation
- Building emotional resilience
- Relaxation and mindfulness
- Taking time for yourself
Coming soon
Booking will open shortly. Check back soon or get in touch to register your interest.
Register your interestHot Stone Therapy
£45
60 minutes
Melt away tension. Restore warmth. Reconnect with yourself.
Take time to pause, breathe and completely unwind. Hot Stone Therapy combines the soothing warmth of smooth basalt stones with gentle massage techniques to help ease muscular tension, encourage deep relaxation and leave you feeling calm, comforted and restored. The warmth of the stones allows your body to relax more deeply, helping to release everyday stress while creating a peaceful space for both mind and body to rest. Every treatment is tailored to your individual needs, allowing you to fully switch off and enjoy an hour dedicated entirely to you.
Includes
- Welcome consultation
- Warm basalt stone therapy
- Gentle massage techniques
- Time to fully relax and unwind
- Herbal tea to finish your experience
Perfect for
- Muscular tension
- Stress and overwhelm
- Deep relaxation
- Feeling tired or run down
- Supporting your overall wellbeing
- Taking time for yourself
Or choose your time directly below
What to expect
All appointments are held in a calm, welcoming and confidential space. Sessions are tailored to you — your needs, your pace, your wellbeing. If you're unsure which session is right for you, feel free to get in touch before booking.
Not sure where to start?
I'm always happy to have a chat before you book. Send me a message and we can find the best way forward together.